Engagement ~ Fight or Flight ~ Freeze: The Power of Our Vagus Nerve

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- Organ Function, Emotions, & Spirit: Five Element Consciousness
- Gentle Yoga for Calm Body Mind
- Refocusing Techniques for Panic Attacks
- Why Your Voice of Defense is Keeping You Stuck / Accessing Your Inner Wisdom
- Looking Back to Look Forward: Exploring & Transforming Our Stories
- Letting Go is As Easy As Dropping a Pen!
- Healing is in Your Hands: The Four Energy Gates
- The 3 Stands™ of The Nurtured Heart Approach®
- Engagement ~ Fight or Flight ~ Freeze: The Power of Our Vagus Nerve
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